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VIRTUAL: Mindful Meditation
August 5 @ 6:00 pm - 6:30 pmfree
These classes are offered virtually, free of charge, on our Facebook page.
Learn to calm the mind and relax the body to promote a healthier, more productive life. This simple meditation technique is designed for all skill levels to improve circulation and lower blood pressure, stress, and anxiety.
The information and products provided in our programs are for education and entertainment purposes only and are not intended to diagnose, treat cure or prevent any disease.